Introduction

Whether you are someone facing a human rights violation or a person who wants to make a difference, this page provides clear steps on how to seek help or contribute to the cause.

🔹For Individuals Facing Human Rights Violations

✅ What to Do Immediately:

1. Stay safe – Remove yourself from danger if possible.

2. Document the violation – Record details (what, who, when, where).

3. Seek medical or legal help – Contact a clinic, lawyer, or emergency center.

4. Report the violation – Use official or NGO channels.

5. Connect with a support organization – Shelters, legal aid, or psychological help.

📞 Emergency Contacts (Customize)

• Domestic violence hotline: [Insert number]

• Legal aid helpline: [Insert number or website]

• Refugee/asylum assistance: [Insert UNHCR or NGO contact]

• Police emergency line: [Insert number]

🔹 For Individuals Who Want to Help

🌍 Ways You Can Get Involved

1. Volunteer

   • Join a human rights NGO

   • Offer time as a legal, healthcare, or support services volunteer

   • Assist with advocacy campaigns, admin, or fieldwork

2. Donate or Fundraise

   • Support local or international human rights initiatives

   • Start or contribute to online fundraisers for victims

3. Raise Awareness

   • Share stories, petitions, or news via social media

   • Host events, webinars, or school activities on human rights

4. Advocate for Change

   • Sign and share petitions

   • Write to local representatives or government officials

   • Join peaceful protests or campaigns

5. Learn and Educate

   • Take free human rights courses

   • Join a student club or community human rights group

   • Share books, articles, and resources with your network

🔹 Resources & Tools

• Free Online Courses

  • Amnesty Human Rights Academy

  • United Nations Free Human Rights Training

  • Open University: Understanding Human Rights

• Reporting Tools

  • EyeWitness to Atrocities App

  • Signal (secure messaging)

  • Local hotlines and complaint forms